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MindfulProcess.org features books written by author Craig A. Byrnes to help awaken the individual.

Craig's books in the Meditation Series 'An Inmate's Guide to Inner Corrections' include these four volumes: Growth, Sustain, Decay and Solitude which can be ordered from Amazon in Paperback or Kindle versions.

We also offer affirmative T-shirt designs.


Contact us with questions.



Books


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Book 1 of 4 Book Meditation Series






Books  :   Growth - Sustain - Decay - Solitude - About  |  - Top

GROWTH:
An Inmate's Guide to Inner Corrections


GROWTH: An Inmate's Guide to Inner Corrections (Book One of a Four Book Meditation Series) is a daily guide to learning how to conquer old life patterns, practice forgiveness and move forward to a place of self-validation through meditation. GROWTH covers daily practice from January 1st through March 31st.


Kindle Edition - Paperback Edition




Book 2 of 4 Book Meditation Series






Books  :   Growth - Sustain - Decay - Solitude - About  |  - Top

SUSTAIN:
An Inmate's Guide to Inner Corrections


SUSTAIN:An Inmate's Guide to Inner Corrections
(Book Two of a Four Book Meditation Series) is a daily guide to learning how to conquer old life patterns, practice forgiveness and move forward to a place of self-validation through meditation. SUSTAIN covers daily practice from April 1st through June 30th.


Kindle Edition - Paperback Edition




Book 3 of 4 Book Meditation Series






Books  :   Growth - Sustain - Decay - Solitude - About  |  - Top

DECAY:
An Inmate's Guide to Inner Corrections


DECAY: An Inmate's Guide to Inner Corrections (Book Three of a Four Book Meditation Series) is a daily guide to learning how to conquer old life patterns, practice forgiveness and move forward to a place of self-validation through meditation. DECAY covers daily practice from July 1st through September 30th.


Kindle Edition - Paperback Edition




Book 4 of 4 Book Meditation Series






Books  :   Growth - Sustain - Decay - Solitude - About  |  - Top

SOLITUDE:
An Inmate's Guide to Inner Corrections


SOLITUDE: An Inmate's Guide to Inner Corrections (Book Four of a Four Book Meditation Series) is a daily guide to learning how to conquer old life patterns, practice forgiveness and move forward to a place of self-validation through meditation. SOLITUDE covers daily practice from October 1st through December 31st.


Kindle Edition - Paperback Edition

About The Author


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Craig Byrnes Author






Books  :   Growth - Sustain - Decay - Solitude - About  |  - Top

About the Author


About the Author

At 60 years old, Craig A. Byrnes is a first time author, residing in Washington D.C. These books were crafted while serving a federally mandated 40-month sentence at a low security correctional facility.

So, what's a man to do when he learns he's going to be incarcerated for a lengthy amount of time? There are choices. He can continue living in the same cycle of mental and spiritual paths that put him there. Or, he can choose to face all the facets of his life, learn to forgive, to let go and move forward into a place of validation.

Bad things happen - even to good people. Yet, EVERYONE has the potential within for tragedy to be transformed.

Whether you're in a correctional facility or on the street, if you spend most of your day compulsively thinking about the future or the past, your mind is the prison, not where you're at.

Craig has written four books in his Meditation Series An Inmate's Guide to Inner Corrections. This series includes Growth, Sustain, Decay and Solitude and each volume includes meditations for the four seasons of the year.





T-shirts


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      BUY T-SHIRTS IN THE BEARLY VISIBLE DESIGNS SHOP HERE



Being A Bear - SINGLE-SIDED

This Being A Bear - SINGLE-SIDED T-shirt design was originally created in 1998 after Craig Byrnes became Mr. DC Bear in Washington DC. Craig was then on his way to the International Mr. Bear Contest 1999 in San Francisco, and this T-shirt design was an AIDS fundraiser. The funds raised at any bear event went to the local bear club.

Now in 2021, Craig is offering this slightly updated version of this popular T-shirt as many people have commented over the years on the sentiments shared on the this shirt. Proceeds from the sale of this T-shirt design will go towards Craig Byrnes' cardiac surgery.

A little history about the International Bear Brotherhood Flag that was designed to represent the Brotherhood of Bears, named for the LGBT slang term bear. What most all of us now refer to this flag design as the Bear Pride Flag was created by Craig Byrnes in 1995.

The colors of the Bear Pride Flag denote the hair colors or skin colors of the human race. Brown hair/skin, Orange for red hair/Native American skin, Blonde hair/Asian skin, Tan or peach-colored hair/white skin, White hair/albino skin, Gray hair, and Black hair/Black skin. The flag was designed with inclusion in mind. The gay bear culture celebrates secondary sex characteristics such as growth of body hair and facial hair, which is typically considered a "bear trait".




CLICK HERE TO ORDER


Being A Bear
SINGLE-SIDED

T-shirt FRONT







Being A Bear - LOGO ONLY

By popular request we are also offering this LOGO ONLY version of the Being A Bear T-shirt design above. This version only includes the Bear logo design printed about double the size of the above version.

A little history about the International Bear Brotherhood Flag that was designed to represent the Brotherhood of Bears, named for the LGBT slang term bear. What most all of us now refer to as the Bear Pride Flag was created by Craig Byrnes in 1995.

The colors of the Bear Pride Flag denote the hair colors or skin colors of the human race. Brown hair/skin, Orange for red hair/Native American skin, Blonde hair/Asian skin, Tan or peach-colored hair/white skin, White hair/albino skin, Gray hair, and Black hair/Black skin. The flag was designed with inclusion in mind. The gay bear culture celebrates secondary sex characteristics such as growth of body hair and facial hair, which is typically considered a "bear trait".




CLICK HERE TO ORDER


Being A Bear
LOGO ONLY

T-shirt FRONT






Being A Bear LOGO ONLY T-shirt

Being A Bear - DOUBLE-SIDED

This DOUBLE-SIDED version of the Being A Bear T-shirt is closer to the original t-shirt Craig had printed back in 1998. This version includes the larger Bear logo design printed on the front of the t-shirt, along with the text printed on the back of the t-shirt.

A little history about the International Bear Brotherhood Flag that was designed to represent the Brotherhood of Bears, named for the LGBT slang term bear. What most all of us now refer to as the Bear Pride Flag was created by Craig Byrnes in 1995.

The colors of the Bear Pride Flag denote the hair colors or skin colors of the human race. Brown hair/skin, Orange for red hair/Native American skin, Blonde hair/Asian skin, Tan or peach-colored hair/white skin, White hair/albino skin, Gray hair, and Black hair/Black skin. The flag was designed with inclusion in mind. The gay bear culture celebrates secondary sex characteristics such as growth of body hair and facial hair, which is typically considered a "bear trait".




CLICK HERE TO ORDER


Being A Bear
DOUBLE-SIDED

T-shirt FRONT








CLICK HERE TO ORDER


Being A Bear
DOUBLE-SIDED

T-shirt BACK








Being Human

The Being Human T-shirt design is inspired by the above Being A Bear T-shirt design for all humans to wear proudly just Being Human.

The colors of the Being Human Pride Flag denote the hair colors or skin colors of the human race. Brown hair/skin, Orange for red hair/Native American skin, Blonde hair/Asian skin, Tan or peach-colored hair/white skin, White hair/albino skin, Gray hair, and Black hair/Black skin. The flag was designed with inclusion in mind.



CLICK HERE TO ORDER


Being Human
SINGLE-SIDED
T-shirt FRONT








Mindful Process

Our Mindful Process Logo T-shirt design.




CLICK HERE TO ORDER


Mindful Process
Logo White Oval
T-shirt FRONT







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